Weigh In record (no journal entry) for 02 August 2019
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158.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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661 kcal
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Fat: 17.45g | Prot: 58.93g | Carb: 71.92g.
Breakfast: Food Club Large Egg, Wyman's Mango Berry with Wild Blues, Almond Milk, Sprouts Farmers Market Whey Protein Isolate, Bananas. Lunch: Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 8.4 lb a week
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hunterrider's weight history
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