Weigh In record (no journal entry) for 01 August 2019
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245.2 lb
Lost so far: 0 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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960 kcal
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Fat: 49.80g | Prot: 115.71g | Carb: 5.10g.
Breakfast: Grillad Kyckling, Lindahls Kvarg Choco Blanco. more...
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losing 6.2 lb a week
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Intryck's weight history
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