falke 113's Journal, 31 July 2019

das kann doch nicht wahr sein😰🙈🤨🥵😡😱
160.9 lb Lost so far: 24.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2019:
1147 kcal Fat: 33.77g | Prot: 60.19g | Carb: 146.02g.   Breakfast: Coppenrath & Wiese Weizenbrötchen, Becel Vital, Schwartau Samt Waldfrucht. Lunch: Arla Protein Erdbeere, Trattoria Alfredo Pizza Steinofen Edel-Salami. Dinner: Wassermelone. Snacks/Other: Quarkkuchen, Kaffee mit Milch. more...
gaining 12.3 lb a week

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