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oh oh ohh.....
liebe Waage wir müssen reden❗🙈🙋♂️
Einen schönen Tag an alle ❗
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1226 kcal
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Fat: 48.41g | Prot: 48.00g | Carb: 144.52g.
Breakfast: Burger Knäckebrot Ballaststoff, Schwartau Samt Waldfrucht, Rama Rama mit Butter. Lunch: Zetti Edelbitter 63%, Mirácoli Presto Sonnengetrocknete Tomate, Riesa Makkaroni-Chips. Dinner: Cheddar-Käse, Weizenbrötchen, Salami, Rote Paprika, Komet Frucht-Kaltschale Himbeere, Radieschen, Kohlrabi, Harzer Harzer Käse. Snacks/Other: Kaffee mit Milch. more...
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gaining 7.7 lb a week
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