Weigh In record (no journal entry) for 27 July 2019
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169.1 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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2044 kcal
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Fat: 68.84g | Prot: 115.08g | Carb: 235.42g.
Breakfast: Pommes, Café, Miel, Biothentic Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Auchan Fromage Blanc 3,2%. Lunch: Zapetti Sauce Italienne à la Viande Rôtie, Auchan Emmental Râpé, Charal Onglet, Barilla Spaghetti, Melon. Dinner: Jardin Bio Sauce Tomate Pour Pizza, César Moroni Chorizo en Tranches Doux, Casa Azzurra Mozzarella, Danone Light & Free Myrtille Sauvage, Tablier Blanc Pâte à Pizza Fine et Ronde, Oignons Rouges, Poivrons Jaunes Doux. more...
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gaining 3.1 lb a week
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