Weigh In record (no journal entry) for 25 July 2019
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210.0 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1617 kcal
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Fat: 123.11g | Prot: 87.74g | Carb: 41.76g.
Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Sour Cream. Dinner: Park Street Deli Roasted Red Pepper Hummus. Snacks/Other: Happy Farms Pepper Jack Cheese Cubes, Strawberries, Clover Valley Dry Roasted Peanuts, Simms Original Smoked Snack Stick, Frigo Cheese Heads Colby Jack Sticks. more...
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losing 0.1 lb a week
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Mariah Nichols's weight history
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