falke 113's Journal, 24 July 2019

und wieder blau😇😇😇🤗🙃🤗🙋‍♂️
alle einen schönen heißen Mittwoch❗🌞🌞🌞
159.8 lb Lost so far: 25.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2019:
1172 kcal Fat: 32.90g | Prot: 36.01g | Carb: 180.13g.   Breakfast: Mamma Gina Steinofen Margherita Pizza. Lunch: Rote Paprika, Knorr Snack Bar Kartoffelpüree. Dinner: Aldi Datteltomaten. Snacks/Other: Banane, Kleiner Kauf Eis Fürst Pückler Art, Kaffee mit Milch. more...
losing 3.1 lb a week



     
 

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