Vhander's Journal, 23 July 2019

vamos a definir un poco que tengo pasarela en breve.

176.4 lb Lost so far: 83.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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463 kcal

Fat: 29.82g | Prot: 38.25g | Carb: 9.80g.   Breakfast: Carne de Cerdo, Huevo Revuelto, Ejotes. more...

2663 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Running - 6/mph - 10 minutes, Weight Training (Bodybuilding) - 1 hour. more...