Weigh In record (no journal entry) for 05 August 2010
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157.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2010:
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909 kcal
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Fat: 65.83g | Prot: 60.86g | Carb: 21.76g.
Breakfast: coffee, whipping cream. Lunch: mozza, cooked steak, Creamy Blue Cheese Dressing, bean sprouts, mixed salad. Snacks/Other: atkins milk chocolate shake. more...
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gaining 10.5 lb a week
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