Weigh In record (no journal entry) for 20 July 2019
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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2585 kcal
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Fat: 82.98g | Prot: 163.53g | Carb: 296.29g.
Breakfast: Nestlé Chocapic, Nestlé Proteina 8 Gramos, Peras, Pastel de Choclo. Lunch: Patatas Cocidas, Carne de Cerdo. Dinner: Fuchs Pan Integral Light Multigrano, Pechuga de Pollo, Fuchs Pan Integral Light Multigrano, Huevo. more...
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steady weight
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