Weigh In record (no journal entry) for 18 July 2019
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170.6 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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2090 kcal
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Fat: 59.64g | Prot: 100.01g | Carb: 285.09g.
Breakfast: Cora Fromage Blanc 3,2%, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio, Biothentic Graines de Chia, Miel. Lunch: Kingfrais Tarte au Citron Meringuée, Pain, Semoule, Auchan Poisson A la Bordelaise. Dinner: Auchan Mozzarella, Giovanni Rana Gnocchi, Auchan Gnocchi, Herta Tendre Noix à la Broche, Aoste Les Grandes Tranches, Mamie Nova Crème Chocolat Banane (Mm). more...
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gaining 4.6 lb a week
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