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Holidays are the absolute worst...
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211.6 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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2568 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 19 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Mariah Nichols's weight history
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