Weigh In record (no journal entry) for 05 July 2019
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103.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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586 kcal
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Fat: 18.46g | Prot: 41.78g | Carb: 66.00g.
Breakfast: Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo, Lentejas Hervidas. Snacks/Other: Cabsha Bocadito. more...
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losing 0.8 lb a week
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viki-88's weight history
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