Weigh In record (no journal entry) for 04 July 2019
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150.6 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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611 kcal
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Fat: 37.36g | Prot: 19.59g | Carb: 47.55g.
Breakfast: Lifematrix MCT Powder. Dinner: Chicken Pie, Cheddar Cheese . more...
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steady weight
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candi crush's weight history
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