Weigh In record (no journal entry) for 01 July 2019
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275.6 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2019:
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1498 kcal
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Fat: 121.59g | Prot: 81.28g | Carb: 19.87g.
Breakfast: Arla Hushållsost 26%, Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Hushållsost 26%, Stekt Ägg, ICA Hela Champinjoner, Rökt Lax. Lunch: Vitlökspulver, Svartpeppar, Salt, Arla Hushållsost 26%, Köttfärs, ICA Provensalsk Sallad, Vegetabilisk Rapsolja, ICA Fetaost, Portabella Svamp. more...
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gaining 1.6 lb a week
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