Weigh In record (no journal entry) for 02 July 2019
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173.7 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1669 kcal
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Fat: 63.40g | Prot: 94.17g | Carb: 185.58g.
Breakfast: Café, Biothentic Graines de Chia, Pommes Pink Lady, Miel, Delisse Fromage Blanc 3%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Paul Tarte Abricots Part, Gyma Sauce Salade, Salade Verte, Aldi Hachis Parmentier. Dinner: Tomate Cuite, Aubergines Cuites, Champignons de Paris (Sautés), Auchan Parmigiano Reggiano Râpé, Giovanni Rana Ravioli Potiron et Petits Oignons Grillés, Escalope de Poulet, Cerises Douces. more...
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steady weight
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