Weigh In record (no journal entry) for 06 January 2013
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195.0 lb
Lost so far: 65.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1154 kcal
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Fat: 43.81g | Prot: 110.17g | Carb: 80.33g.
Breakfast: Blueberries, Oatmeal, Egg White. Lunch: Chicken Breast. Dinner: tangerine, Steam'ables Szechuan Asparagus, cod. Snacks/Other: Tortilla Corn Chips, cashews, Chicken Breast. more...
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gaining 0.2 lb a week
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denise_saavedra's weight history
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