Amylouhou's Journal, 01 August 2010

WOW what a hectic week. I am happy that I was down a pound and a half but I failed on my goal for the week. I had a lot of really stressful things happen and I did allow myself some wine. Since it is a new month I want to push into high gear. I brought my gym clothes for my class in the morning and I plan to bring them with with me to work everyday this week. I need to start taking that time for myself again cause I have noticed that the happiness I was feeling is fading fast. I know that if I push myself hard enough i can get under 200lbs by September 1st. I'm back I can feel it.

222.4 lb Lost so far: 26.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.