Weigh In record (no journal entry) for 27 June 2019
|
105.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
750 kcal
|
Fat: 21.85g | Prot: 43.91g | Carb: 97.15g.
Breakfast: Hileret Azucar Light, Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada. Lunch: Pimiento Rojo, Dos Anclas Salsa Caesar Light, Arcor Choclo Amarillo Entero, Palmitos, Huevo, Zanahoria. Dinner: Zanahoria, Clara de Huevo, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Finlandia Balance, Riera Tostadas Light, La Virginia Cappuccino Light. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viki-88's weight history
|