zeloic's Journal, 27 June 2019

Weigh In record (no journal entry) for 27 June 2019
171.3 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2019:
3172 kcal Fat: 128.64g | Prot: 142.81g | Carb: 289.19g.   Breakfast: Pommes Pink Lady, Café, Miel, Biothentic Graines de Chia, Delisse Fromage Blanc, Bjorg Flocons D'Avoine Complets Bio. Lunch: Framboises, Café, Florette Brocolis Vapeur, Tarte à la Rhubarbe, Pommes de Terre Frites, Carrefour Andouillettes Supérieures. Dinner: Framboises, Fraises, Cerises Douces, Tomates Rouges, Carottes, Brochette de Boeuf, Brochette de Poulet. Snacks/Other: Fournée Dorée Navette, Paul Chouquette, Crémant. more...
losing 7.7 lb a week

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