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🙈🙈🙈
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1289 kcal
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Fat: 38.25g | Prot: 93.14g | Carb: 142.35g.
Breakfast: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Lunch: Mucci Waffelhörnchen Erdbeer, Rote Paprika, Gut & Günstig Hähnchen-Cordon Bleu. Dinner: Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Caramel Pudding. Snacks/Other: Kaffee mit Milch. more...
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gaining 3.1 lb a week
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falke 113's weight history
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