Weigh In record (no journal entry) for 24 June 2019
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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867 kcal
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Fat: 15.04g | Prot: 32.46g | Carb: 154.68g.
Breakfast: Hileret Azucar Light, Bagley Galletas de Salvado. Lunch: Mandarinas, Zanahoria, Zucchini, Knorr Spaghetti Integrales. Dinner: Huevo Duro, La Serenísima Leche Descremada, Ser Dulce de Leche, Lactal Pan Lactal Salvado. Snacks/Other: Ser Dulce de Leche, Riera Tostadas Light. more...
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losing 2.3 lb a week
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viki-88's weight history
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