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😰😤😰
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161.4 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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979 kcal
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Fat: 12.66g | Prot: 101.71g | Carb: 110.40g.
Breakfast: Real Quality Ravioli in Tomatensauce. Lunch: Edeka Mini Pflaumentomaten, Harzer Harzer Käse. Dinner: Ehrmann High Protein Caramel Pudding. Snacks/Other: Kaffee mit Milch. more...
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gaining 6.2 lb a week
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falke 113's weight history
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