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es geht wieder einmal gar nichts😤😤😤❗
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161.4 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1179 kcal
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Fat: 40.72g | Prot: 78.35g | Carb: 119.80g.
Breakfast: Marmelade, Gut & Günstig Harzer Roller, Weihenstephan Die Streichzarte, Gelee (Alle Sorten), Aldi Eiweißbrot (35g). Lunch: Coppenrath & Wiese Weizenbrötchen, Soljanka. Dinner: Döner Kebab. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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