viki-88's Journal, 06 June 2019

105.6 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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731 kcal

Fat: 29.72g | Prot: 66.53g | Carb: 51.25g.   Breakfast: Bagley Galletas de Salvado. Lunch: Tomates, La Serenísima Queso Cremon, Huevo (Entero). Dinner: Exquisita Gelatina Light, Chauchas, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Descremada, Veneziana Pan Integral con Salvado. more...

1431 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...