Weigh In record (no journal entry) for 03 June 2019
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172.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1576 kcal
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Fat: 59.41g | Prot: 67.61g | Carb: 189.57g.
Breakfast: Biothentic Graines de Chia, Pomme Golden, Bjorg Flocons D'Avoine Complets Bio, Auchan Fromage Blanc 3,2%, Casino Coulis de Fraise. Lunch: Pommes de Terre Frites, Lidl Cheeseburger. Dinner: Auchan Ananas en Tranche, Fraises, Herta Blanc de Poulet Nature sans Nitrite, Eco + Lardons Fumés, Auchan Pâtes Fraiches Biologiques Farcies à la Ricotta et aux Épinards, St Hubert Oméga 3, Saint Nectaire, Krisprolls Petits Pains Suédois Dorés. Snacks/Other: LU Prince Choco. more...
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losing 1.5 lb a week
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