Gewicht gehalten ❗Alle einen schönen sommerlichen Sonntag ❗🌞🤗🌞🙋♂️
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162.3 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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960 kcal
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Fat: 45.90g | Prot: 35.13g | Carb: 98.16g.
Breakfast: Burger Knäckebrot Ballaststoff, Becel Vital, Marmelade. Lunch: Casino Herzhafte Pfannkuchen. Dinner: Edeka Mini Pflaumentomaten. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen, dir ebenfalls. 🌞🌞🌞
02 Jun 19 by member: Green Island
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falke 113's weight history
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