ShelleyDawn's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
161.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2010:
1679 kcal Fat: 113.14g | Prot: 73.81g | Carb: 93.80g.   Breakfast: muffin, peanut cookies, butter, half and half cream, coffee. Lunch: Wendy's BLT Cobb salad. Dinner: butter, Boiled egg. Snacks/Other: water. more...
gaining 2.7 lb a week

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