Weigh In record (no journal entry) for 31 May 2019
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163.1 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1001 kcal
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Fat: 15.40g | Prot: 73.01g | Carb: 140.23g.
Breakfast: Mamma Gina Steinofen Margherita Pizza. Lunch: Gut & Günstig Harzer Roller, Banane, Aldi Datteltomaten. Dinner: Gut & Günstig Skyr Heidelbeere Holunderbeere. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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falke 113's weight history
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