Weigh In record (no journal entry) for 28 May 2019
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151.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1156 kcal
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Fat: 94.06g | Prot: 64.15g | Carb: 14.53g.
Breakfast: Olive Oil, Moir's Maizena, Crosse & Blackwell Tangy Mayonnaise, Butter, Chicken Meat, Cheddar Cheese, Fried Egg. Lunch: Cheddar Cheese. Dinner: Coconut Oil, Woolworths Beef Meatballs, Woolworths Beef Meatballs, Woolworths Beef Meatballs. more...
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losing 0.3 lb a week
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