Weigh In record (no journal entry) for 18 December 2012
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271.0 lb
Lost so far: 10.5 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2012:
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2385 kcal
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Fat: 104.12g | Prot: 78.96g | Carb: 231.72g.
Breakfast: French Cruller, Earl Grey Tea with Milk and Sugar. Lunch: Pepsi (Can), House Dressing, Chopped Salad (No Dressing), Cheeseburger. Dinner: 2% Fat Milk, 12" Deep Dish America's Favorite Feast Pizza. more...
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3793 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours and 35 minutes. more...
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losing 0.0 lb a week
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