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🤨🤔 aber die Pizza Pollo musste gestern sein. An alle einen schönen Sonntag ❗🤗🙋♂️
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1276 kcal
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Fat: 35.50g | Prot: 71.47g | Carb: 163.03g.
Breakfast: Zum Dorfkrug Schokoladen-Pudding, Marmelade, Burger Knäcke Knäckebrot Urtyp, Gut & Günstig Harzer Roller, Becel Vital. Lunch: Pote Rindergulasch in Pikanter Soße, Hengstenberg Mildessa Rotkraut Traditionelle Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: San Fabio Pizza Pollo, Banane. Snacks/Other: Kaffee mit Milch. more...
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gaining 3.1 lb a week
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