Weigh In record (no journal entry) for 16 December 2012
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247.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2012:
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1079 kcal
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Fat: 27.00g | Prot: 36.72g | Carb: 180.94g.
Lunch: orange , smuckers orange marmalade, thomas bagel thin, green beans with ham. Dinner: candied sweet potatoes, broccoli, pork chop. more...
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gaining 5.6 lb a week
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