Weigh In record (no journal entry) for 21 May 2019
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207.4 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1485 kcal
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Fat: 57.38g | Prot: 57.79g | Carb: 191.59g.
Breakfast: Millville Strawberry Pastry Crisps. Lunch: Chicken Breast, Green String Beans, Grape Tomatoes, Brown Rice. Dinner: Dole Bananas, Delimex White Meat Chicken Taquitos. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Strawberries, Blackberries, Clover Valley Honey Roasted Dry Roasted Peanuts. more...
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losing 8.4 lb a week
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Mariah Nichols's weight history
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