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Idk if it’s because it’s that time of the month but the weight gain recently has been out of control! Is why to do. Feeling discouraged would be an understatement......
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208.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1795 kcal
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Fat: 64.38g | Prot: 56.97g | Carb: 260.37g.
Breakfast: Wal-Mart Blueberry Muffin, Millville Strawberry Pastry Crisps. Lunch: Lay's Salt & Vinegar Potato Chips, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Smoothie King Slim-N-Trim Blueberry Smotthie. Snacks/Other: Clover Valley Honey Roasted Dry Roasted Peanuts, Blackberries , Strawberries, Celery , Green Giant Fresh Baby Cut Carrots. more...
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gaining 9.8 lb a week
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