DUBAIKK's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010

325.0 lb Lost so far: 3.5 lb. Still to go: 82.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:

614 kcal

Fat: 41.20g | Prot: 38.76g | Carb: 19.58g. Breakfast: tea. Lunch: tea, egg. Dinner: multivitamin, egg, onion. more...

3591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week


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DUBAIKK's weight history