Weigh In record (no journal entry) for 20 May 2019
|
175.3 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2019:
|
1806 kcal
|
Fat: 72.85g | Prot: 82.10g | Carb: 210.39g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Miel, Biothentic Graines de Chia, Pomme Golden, Krisprolls Petits Pains Suédois Dorés, Câlin Fromage Blanc. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Frites Faits Maison, Courgette Farcie. Dinner: Lindt Excellence Zeste de Citron Vert, Picard Galette de Pomme de Terre, Bonduelle Taboulé au Poulet Grillé, Carrefour Fraises Gariguette, Fromage Brie, Champignons de Paris (Sautés), Uncle Ben's Sauce Curry Tandoori, Auchan Filet de Poulet. Snacks/Other: Café. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|