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Waaaay Happier than last week, lose almos 5 pound and I'm my TOM, tho to be honest, I went hungry this week for lack of snacks!!
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403.4 lb
Lost so far: 24.1 lb.
Still to go: 203.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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2429 kcal
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Fat: 146.22g | Prot: 126.90g | Carb: 149.44g.
Breakfast: 100 Calorie Cheese Bites - Cheddar, rovira, Original Spray. Lunch: Avocado, Yellow Plantain, Chuletas Cubiertas de Parmesano. Dinner: Chocolate Chip Paradise Pie with Vanilla Ice Cream, Steamed Broccoli, Classic Sirloin with Toast. Snacks/Other: Dannon Light & Fit Carb & Sugar Control, Green Grapes, 100 Calorie Cheese Bites, Extra Lean Oven Roasted Chicken Breast 99% Fat Free. more...
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5162 kcal
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Activities & Exercise:
Sitting - 1 hour and 40 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 33 minutes, Driving - 5 minutes, Resting - 15 hours and 42 minutes, Sleeping - 4 hours. more...
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losing 4.6 lb a week
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