Weigh In record (no journal entry) for 15 May 2019
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203.6 lb
Lost so far: 29.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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704 kcal
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Fat: 25.43g | Prot: 33.16g | Carb: 89.69g.
Breakfast: Dole Bananas. Lunch: Brown Rice, Chicken Breast, Green String Beans. Snacks/Other: Chocolate Chip Cookie, Ruffles Cheddar & Sour Cream Potato Chips (42.5g). more...
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losing 7.0 lb a week
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Mariah Nichols's weight history
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