Weigh In record (no journal entry) for 14 May 2019
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174.6 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1777 kcal
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Fat: 57.96g | Prot: 105.94g | Carb: 206.80g.
Breakfast: Auchan Flocons 5 Cereales Bio, Pomme Golden, Miel, Biothentic Graines de Chia, Pâturages Fromage Blanc 3,2%. Lunch: Crème Anglaise, Bananes, Bonduelle Petits Pois Carottes, Saint Eloi Salsifis, Pommes de Terre Vapeur, Blanquette de Veau. Dinner: Taillefine Mousse au Chocolat, Tomates Rouges, Champignons, Poivrons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ambrosi Mozzarella Di Bufala Campana, Auchan Ricotta, La Boulangère Pâte à Pizza Précuite. more...
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losing 12.3 lb a week
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