Weigh In record (no journal entry) for 09 May 2019
|
223.8 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
2608 kcal
|
Fat: 74.25g | Prot: 98.72g | Carb: 391.50g.
Breakfast: Café. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Coca-Cola Refrigerante (200ml), Batata Inglesa Cozida, Carne de Panela, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Molho Bolonhesa, Polenta (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angélica61's weight history
|