falke 113's Journal, 08 May 2019

nicht doch......😫🙈😫
165.3 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
1148 kcal Fat: 41.25g | Prot: 64.55g | Carb: 125.05g.   Breakfast: Gut & Günstig Steinofen Pizza Margherita. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Banane. Snacks/Other: Kaffee mit Milch. more...
gaining 4.6 lb a week



     
 

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