Weigh In record (no journal entry) for 07 May 2019
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179.5 lb
Lost so far: 27.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2056 kcal
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Fat: 51.26g | Prot: 124.62g | Carb: 261.34g.
Breakfast: Café, Auchan Flocons 5 Cereales Bio, Miel, Pomme Golden, Delisse Fromage Blanc 3%, Biothentic Graines de Chia. Lunch: Gyma Sauce Salade (Sachet), Salade Verte, Pain, Salade de Fruits, Carrefour Steak de Thon, Auchan Boulgour. Dinner: Harry's Le Moment Burger Céréales et Graines, Harry's Burger Gourmand aux Graines et Céréales, Président Burger Cheddar et Emmental, Amora Sauce Gourmet Burger, Tomates, Oignons Rouges, Auchan Steak Haché 5%, Charal Steak Haché 5%, Maille Vinaigre Balsamique de Modène, Rustica Huile de Noix, Salade Verte, Activia Quinoa Noisette. Snacks/Other: Café. more...
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gaining 7.7 lb a week
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