Weigh In record (no journal entry) for 06 May 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1100 kcal
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Fat: 46.32g | Prot: 73.62g | Carb: 100.52g.
Breakfast: Plátano Frito, Hacendado Stevia, Café, Huevo Duro. Lunch: Lasaña de Carne. Dinner: Hacendado Chocolate Negro 85%, Alpenswiss Queso Fresco Bajo en Grasa, Nestlé Galletas de Dulce (Vainilla), Supermaxi Jamón de Pavo, Supermaxi Queso Holandés, Mantequilla, Pan Blanco, Hacendado Stevia, Café, Arroz Blanco, Plátano Frito, Banano, Diety Gelatina sin Azúcar de Sabores, BEAUTY PROTEIN - VAINILLA. Snacks/Other: Hacendado Stevia, Café. more...
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losing 0.4 lb a week
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