Weigh In record (no journal entry) for 06 May 2019
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178.4 lb
Lost so far: 28.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1905 kcal
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Fat: 63.08g | Prot: 89.50g | Carb: 251.06g.
Breakfast: Miel, Pommes, Café, Biothentic Graines de Chia, Delisse Fromage Blanc 3%, Auchan Flocons 5 Cereales Bio. Lunch: Gyma Sauce Salade, Salade, Brioche Pasquier Tarte Pommes, Impérial Crème Pâtissière, Auchan Paupiettes de Saumon, Purée de Pommes de Terre. Dinner: Pain aux Céréales, Raisins, Fraises, Pommes, Auchan Banane, Nestlé Yaos le Yaourt A la Grecque, Poivron Rouge Doux, Tomates, Carrefour Oignon, Aubergine, Carottes, Courgette, Tipiak Couscous Parfumé aux Épices du Monde, Le Gaulois Aiguillettes de Poulet. more...
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gaining 12.3 lb a week
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