Weigh In record (no journal entry) for 06 May 2019
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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971 kcal
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Fat: 24.90g | Prot: 39.25g | Carb: 149.81g.
Breakfast: Honig, Becel Vital, Knack & Back Buttermilch-Brötchen. Lunch: Lidl Lachsschinken, Becel Vital, Mischbrot, Rote Paprika, Gurke (Geschält), Aldi Datteltomaten. Dinner: Arla Skyr. Snacks/Other: Bienenstich, Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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