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🤗🙃🤗🙃😁
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164.9 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1018 kcal
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Fat: 43.23g | Prot: 60.72g | Carb: 101.01g.
Breakfast: Landliebe Konfitüre Waldheidelbeere, Becel Vital, Norma Roggenbrötchen, Knack & Back Buttermilch-Brötchen. Lunch: Wernesgrüner Wernesgrüner Alkoholfrei, Thüringer Klöße, Hengstenberg Rotkraut, Knusprige Ente. Dinner: Erdbeeren, Aldi Datteltomaten, Gurkensalat. Snacks/Other: Ehrmann High Protein Pudding, Kaffee mit Milch. more...
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losing 7.7 lb a week
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 Comments
bei uns fängt es jetzt an zu schneien🙈❄🙈❄🙈❄🙈❄
04 May 19 by member: falke 113
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