Weigh In record (no journal entry) for 01 May 2019
|
145.5 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
246 kcal
|
Fat: 12.03g | Prot: 13.59g | Carb: 20.16g.
Breakfast: Mamão Papaia, Manteiga, Pão de Forma, Ovo, Café (Infusão). more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
suriancampos's weight history
|