Weigh In record (no journal entry) for 28 April 2019
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177.3 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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1173 kcal
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Fat: 48.14g | Prot: 77.49g | Carb: 104.70g.
Breakfast: Café, St Hubert Oméga 3, Thomas Brioche Gâche Bio en Tranches. Lunch: L'étal du Boucher Faux Filet, Danone Light & Free Framboise & Jus de Grenade, Vinaigre Balsamique, Rustica Huile de Noix, Florette Mâche, Pommes de Terre Vapeur. Snacks/Other: Café, Gerblé Sablé Chocolat Framboise. more...
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steady weight
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