Weigh In record (no journal entry) for 26 April 2019
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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681 kcal
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Fat: 40.54g | Prot: 30.77g | Carb: 47.83g.
Breakfast: ВкусВилл Печенье Кокосовое, Му-У Молоко 2,5%, Сыр Адыгейский. Lunch: Помидор Тушеный, Сыр Адыгейский, Жареное Яйцо. more...
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gaining 1.0 lb a week
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